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MISSION 34

Resources For The Journey

Mental health is a journey, and having the right resources makes all the difference. Whether you’re looking for something to read, watch, study, or share—this is your starting point.

Mission 34 curates these resources to support students, athletes, parents, educators, and anyone who wants to learn more about mental health, build resilience, and find support.

Articles

Curated articles on mental health, resilience, college life, and the conversations that matter. New articles added regularly by the Mission 34 team.

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Research Studies

Studies, reports, and data that inform the conversation around mental health—especially for college students and young adults.

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Four Things To Know

The statistics, the stigma, the warning signs, and how to step in—four things everyone should understand about mental health.

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Books

Recommended reading for students, young adults, parents, and anyone looking to understand mental health more deeply.

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Resources for Mental Health

Organizations, hotlines, and tools for finding support—for yourself or someone you love.

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Suicide & Crisis Lifelines

If you or someone you know needs support, these resources are here for you. Call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line).